Community garden project in Coodanup. Fresh air and friendship, events, workshops and more… Please visit www.mandurahcommunitygardens.com.au
Mindfulness meditation can help quieten the chattering mind, lowering stress and helping the body to cope with a hectic lifestyle. See Mandurah Meditation and Dharma Centre for more information. Classes are run Saturday mornings in Erskine (Mandurah). Entry by donation.
Living Smart is a multi award winning behaviour change program. The course provides participants with the skills and knowledge to take action in their own homes to improve their quality of life and reduce their environmental impact. See www.livingsmart.org.au for more information or to see if a course is running in a suburb near you.